Marilynn Preston-journalist, author and Emmy Award-winning TV producer-is the creator of Energy Express, the longest-running syndicated fitness column in the country.
When Marilynn started her column in 1976, it ran alongside two other hot topics, CB radio and needlepoint. Women in sports was a revolutionary idea, only hamsters ran on treadmills, and yoga was for swamis, not mommies. All that has changed and week after week for over 30 years, Energy Express has been cheerleading the way.
In an engaging, opinionated style, Marilynn explores what it means to live a healthy, happy lifestyle. From eating clean to going Green, she links body and mind to politics and culture, and always encourages readers to start where they are. Who cares about your past failures on the road to mental and physical fitness ? You’re never too old, too fat or too lazy to eat the Breakfast of Champions.
Marilynn has written two books, “Dear Dr. Jock: The People’s Guide to Sports and Fitness” and “Work Well, Be Well”.